About Us
DClinPsy, MSc, BSc, PgCert
I’m a compassionate Clinical Psychologist with experience in both the NHS (Scotland and England) and private practice. I work with most issues, but have interest in trauma, self-esteem, self-criticism, anxiety, and low mood, and I’m passionate about helping clients develop self-compassion and resilience. My background includes working in older adult services and dementia care, which has deepened my person-centred approach to therapy. I have published research especially in the field of Health Psychology. Outside of psychology, I value art and creativity as powerful tools for self-expression.
DClinPsy, MSc, MSc, BSc
I believe a strong therapeutic relationship is key to lasting change. With compassion and warmth, I work collaboratively to identify the roots of psychological difficulties and tailor a treatment plan based on your needs and goals. As a Clinical Psychologist in NHS Scotland and private practice, I specialise in complex, long-standing, and ‘difficult to treat’ disorders. Using an integrative, person-centred approach, I blend EMDR, Schema Therapy, CBT, CFT, and ACT. Drawing on clinical research and expertise in Clinical, Health, Sport, and Performance Psychology, I aim to help you take an active role in your recovery journey.
MSc, BA, (PgDip in Progress)
I’m an Occupational Therapist (OT) with experience in NHS mental health services, committed to compassionate, person-centred care. I ensure support is tailored to each individual’s unique needs, helping them develop confidence and skills for meaningful daily activities and improved well-being. As a former Clinical Lead for community OT services, I played a key role in service development, clinical leadership, and supporting recovery. I’m currently training in Cognitive Behavioural Therapy, expanding my expertise in evidence-based interventions. Passionate about fostering resilience, self-understanding, and practical strategies for change, I ensure therapy is always guided by empathy, collaboration, and a holistic approach.
Read more about Our Services here 🔧
Our Approach to Online Therapy:
Compassionate, Collaborative, Evidence-Based
At True Mind Psychology, we believe everyone deserves the space to heal, grow, and rediscover their purpose.
Our approachable team offers tailored online therapy for anxiety in Scotland and UK-wide, as well as other issues. Whether you’re facing depression, anxiety, trauma, life transitions, or challenges with self-esteem, we provide compassionate, evidence-based support from the comfort of your own space.
Our Team
Including highly skilled Clinical Psychologists and an experienced Occupational Therapist, all registered with the Health and Care Professions Council (HCPC), we are committed to helping you achieve greater well-being.
We take a collaborative and empathetic approach, working alongside you to explore difficulties, build resilience, and create meaningful change. Beyond traditional psychological online therapy, we also offer Occupational Therapy to support independence and Creative Therapy through art for emotional expression and mindfulness. Whatever path you’re on, we’re here to help you move forward with confidence and self-fulfillment.
Free articles and resources our clinicians
have written for your mental wellbeing here 🧠
“We take a holistic approach to well-being & therapy—
helping you with emotional challenges and practical skills
for greater independence and daily life success.”
Ruth Looby
Occupational Therapist
Start your journey
There’s no time like the present.
Book your Free 15 minute phone consultation to discuss your needs.