True Mind
Psychology
• Online Psychologists for Anxiety, Depression & more
• Occupational Therapy
Free no-obligation 15-minute consultation 📞 to discuss your needs:
Online Psychologist for Anxiety in Scotland & England;
& other issues
“If you’re looking for Compassionate Online Therapy, we offer sessions tailored to your needs.
We provide therapy for those with anxiety, depression or other issues, who wish to thrive, reach their goals & discover their life’s purpose again.”
Dr Luke Barracliffe
Lead Clinician & Clinical Psychologist
How we can help you
Tailored online therapy with a Clinical Psychologist for:
- Anxiety
- Depression
- Trauma/ PTSD
- Loss, Grief & Bereavement
- Life Transitions
- Self-Esteem
- Relationships/ Sex- and more.
Evidence-based approaches:
- Cognitive Behavioural Therapy (CBT)
- Compassion-Focused Therapy (CFT)
- Trauma-Focused
- Acceptance & Commitment Therapy (ACT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
Our Occupational Therapist supports achieving greater independence, function, and well-being in daily life.
Especially helpful for those with mental or physical changes or disabilities, who wish to live more independently:
- Sensory Integration Therapy
- Motor Skills Development
- Activities of Daily Living (ADL) Training
- Task Analysis & Modification
- Environmental Adaptation/ Ergonomic Assessment
An optional approach to therapy- exploration and expression of emotion, stress-reduction, mindfulness, and promoting healing.
Through expressive techniques like painting, drawing, and mindful music, Psychologists provide a safe space for self-discovery and well-being:
- Discovering emotions via drawing
- Meditation to soothing music
- Collage for exploring identity
- Painting to ground self in the present-moment
- Reconnecting with a child-like state
Read more about Our Services here 🔧
ABOUT US
Why Choose us?
Qualified & Passionate Clinicians ✔
Collaborative & Empathetic ✔
Values-driven:
Compassion & Self-Fulfilment ✔
Tailored Online Therapy
For those searching for an online psychologist for anxiety in Scotland or England, or other issues like depression, stress or life transitions – our approachable team offers tailored psychological therapy via video-call for adults, from the comfort of your own space.
Led by Clinical Psychologist Dr Luke Barracliffe and based in both Glasgow and London, our small close-knit team means we can give you the attention you deserve. We comprise passionate Clinical Psychologists and a dedicated Occupational Therapist.
Meet our team here 👥
Free Resources
Read the free articles and resources our clinicians have written for your mental wellbeing here 🧠
Testimonials
Many of our clients are looking for an online psychologist for anxiety in Scotland or the rest of the UK, in addition to other issues, such as depression, stress, bereavement, relationship issues or life transitions:
✍ I now feel more in control of my life and understand my situation better. I feel I have a fresh start in life to pursue new challenges.
– Mr E.
✍ I wish I had started therapy sooner, I’m more able to be compassionate towards myself and realise I was stuck in my “drive” system for so many years.
– Mrs L.
✍ I was searching for an online psychologist for anxiety in Scotland and I’m grateful to the therapists’ support in helping me overcome this anxiety. Their approach was kind and I felt understood.
– Ms F.
✍ Psychological and occupational therapy enabled me to finally deal with my trauma and find excitement again in my life, which I have missed.
– Mr S.
Start your journey
There’s no time like the present.
Book your Free 15 minute phone consultation to discuss your needs.